Cycling

Cycling is the activity of riding a bicycle for transportation, recreation, or sport. It involves the use of pedals to propel the bike forward and can occur on various terrains, including roads, trails, and dedicated cycling paths. As both a means of transport and a popular recreational activity, cycling promotes physical fitness, endurance, and cardiovascular health. It encompasses various forms, including road cycling, mountain biking, touring, and BMX, each with unique techniques and environments. Cycling can also refer to competitive sports, where individuals or teams race in organized events such as the Tour de France or Olympic Games. Overall, cycling is recognized for its environmental benefits, reducing carbon emissions and traffic congestion, and for its social aspects, as it can be enjoyed individually or within groups.